MY NEXT SERIES OF YOUTUBE YOGA IS COMING SOON
There’s plenty on there to keep you going in the mean time, and make sure you don’t miss out on the new videos, coming to my channel in November
Set yourself up for a wonderful day and join me for this 20 minute yoga practice. We'll move through the practice with an intention we set not only for our practice, but for our day ahead.
Join me for 10 minutes of core strengthening using yoga inspired movement!
This short energising flow uses juicy twists to get stagnant energy flowing and leave you energised and invigorated. It’s great to aid digestion too!
In this 40 minute class, we will use a flowing vinyasa style practice to not only strengthen but also stretch the body.
In this short video we will use the breath as a tool for relaxation.
This 20 minute video is especially for women at all stages in their pregnancy.