Less Scroll More Soul - DAY 19 - journal prompt

What do you want to say 'YES' to? What do you want to say 'NO' to? This journal prompt exercise will help you start to realise what you want more of, what you want less of, and help you to step into authentic decision making.

Less Scroll More Soul is a 30 day practice where I will be sharing daily videos on my YouTube channel in an effort to encourage us off our phones and onto our mats. Join me every day this month, choose a time that works for you, put down your phone and join me for some yoga. It’s nothing fancy, but everyday will be different to help you spend more time off your phone and in presence with yourself. See you tomorrow! #lessscrollmoresoul

Jemima DavisComment