Join me for two hours of mind, body and soul 'detoxing'
I'm not actually a big fan of the whole detox idea, but in 2016 I hosted an alternative 'detox' workshop where we explored movement and mindfulness in order to shed that which we no longer need in order to leave us feeling lighter both physically AND mentally. Thanks to the wonderful feedback, I'm bringing a shiny new version of the workshop to help you ease your way into 2017. This is all about you, learning about yourself and letting go of what no longer serves you.
Tickets are £25 and available to book via the Frame website 2 weeks before.