Join me for a morning of Yin Yoga followed by some delicious cake by The Hardihood at the beautiful new studio at Stretch.
The morning will begin with a yoga class with me, where I will take you through a Yin practice, focusing on the connective tissue and targeting the joints that we rarely touch on in more dynamic styles of yoga. This class will challenge you in all the right places both mentally, emotionally and physically and leave you feeling released.
After you awaken from Savasana you'll have some time to devour some delectably delicious yet healthy Cake by the Hardihood. Free from refined sugars and using raw ingredients, these cakes are not just easy on the eye.
Spaces are limited, and cost £25. Click here to book!