Mind Body Bowl // the book


This book is all about empowering you to take responsibility for your own wellbeing, to find a sense of balance that is individual to you, your body and your lifestyle. No prescriptions, no rules, just you, your mind, your body, and...your bowl!


Want to get your hands on one of these limited signed copies?

Price includes UK delivery and you can add a message to make it personalised too

Click here to order.

Click the link below if you'd like to buy the book and want it delivered to your door, but you can also pick it up from Sainsburys, Waterstones, WH Smiths and lots more book stores around the UK. THANK YOU for being a part of my journey so far

As seen in:

behind the scenes shoot video

I love seeing your book snaps!
Use the hashtag #MindBodyBook if you get your copy, or try out a recipe

Gallery Block
This is an example. To display your Instagram posts, double-click here to add an account or select an existing connected account. Learn more