Video - Keeping a Gratitude Journal


“Be happy with who you are and what you do, and you can do anything you want.”― Steve Maraboli; Life, the Truth, and Being Free

This year I decided to commit to keeping a gratitude journal. It was something I had started to do a few times in the past, but never really kept it up for more than a few days. The more I read about the benefits of daily gratitude practise, the more I wanted to give it a proper try. Lots of you have asked me about gratitude and keeping a diary of it so I thought a video would be a great way to share it with you - I hope you like it!


As always, this lovely video was made by Will Sebastian. You can find him on instagram for behind the scenes snaps and more puns than you can laugh at @willsebastian