Video: 10 Minute Core Strengthening Yoga Flow


I hope you are all having a wonderful Sunday. I've been a little nervous about posting this but I have finally found my confidence and am excited to share my first yoga video with you guys. It is the first in a series of short flows to help you build yoga into your busy lifestyle and this one is focused on strengthening the core muscles. I'd love to hear what you think and hope you enjoy it! Namaste x


Video by Will Sebastian // @willsebastian

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