This is my weekly timetable. All classes are bookable through the studio websites.

For 1-2-1 and corporate bookings, please contact me via

Sometimes, my schedule does change last minute. I will always find an awesome teacher to cover and let you know with as much warning as possible via Twitter or Instagram @mind_body_bowl.


6.45am Vinyasa Flow
Frame // Shoreditch

NEW : 8am Vinyasa Flow
Frame // Shoreditch

10.30am Vinyasa Flow
Frame // Shoreditch

6pm Vinyasa Flow
Central London - Coming Soon!


NEW : 12.15pm Hot Yoga 45**
Another Space // Covent Gdn



6.45am Vinyasa Flow*
Frame // Shoreditch



7.45 am Vinyasa Flow*
Frame // Victoria

9.15am Yin Yoga
Heart Core // Notting Hill 2

NEW : 4.15pm Vinyasa Flow

Frame // Shoreditch


* LAST CLASSES 3rd & 4th May

**FIRST CLASS 30th May