This is my weekly timetable. All classes are bookable through the studio websites.

For 1-2-1 and corporate bookings, please contact me via

Sometimes, my schedule does change last minute. I will always find an awesome teacher to cover and let you know with as much warning as possible via Twitter or Instagram @mind_body_bowl.


8am Vinyasa Flow
Frame // Shoreditch --> Level Six Peckam

10.30am Vinyasa Flow
Frame // Shoreditch

4pm Vinyasa Flow (Coming Soon)

BLOK // Shoreditch

6pm Vinyasa Flow
Another Space // Covent Garden


10-11 Vinyasa Flow (Coming Soon)

Blok // Shoreditch

12.30pm Hot Yoga 45
Another Space // Covent Garden

6pm Vinyasa Flow (Begins 16th Jan)

Another Space // Bank




6pm Vinyasa Flow (Begins 17th Jan)

Another Space // Bank



12.30pm Vinyasa Flow

Frame // Fitzrovia



Upcoming Cover Classes

29th Dec 8am Another Space

3rd Jan 7.30am Indaba

6th Jan 1.30 Indaba (beginners)

10th Jan 7.30am Indaba

13th Jan 1.30 Indaba (beginners)



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