This is my weekly timetable. All classes are bookable through the studio websites.

For 1-2-1 and corporate bookings, please contact me via

Sometimes, my schedule does change last minute. I will always find an awesome teacher to cover and let you know with as much warning as possible via Twitter or Instagram @mind_body_bowl.


6.45am Vinyasa Flow
Frame // Shoreditch

NEW : 8am Vinyasa Flow
Frame // Shoreditch

10.30am Vinyasa Flow
Frame // Shoreditch

6pm Vinyasa Flow
Another Space // Covent Garden


12.30pm Hot Yoga 45
Another Space // Covent Gdn





9.15am Yin Yoga
Heart Core // Notting Hill 2

4.15pm Vinyasa Flow
Frame // Shoreditch