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STRESS BUSTING - Excercise, Nutrition & General Well-being by Meet Greet Influence

In light of Stress Awareness month, I'm joining British Champion surfer Laura, fitness fanatic YouTuber and mental health ambassador Emily Hartridge and health & lifestyle coach Chiedu Hing to talk about how to help combat stress through exercise, nutrition & general wellbeing touching on personal experiences and opening up to the audience for a Q&A. Includes an exciting goody bag!

DATE AND TIME

Sat 7 April 2018

10:30 – 12:30 BST

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LOCATION

Runway East Moorgate

10 Finsbury Square

London

EC2A 1AF