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Elements Day Retreat: Water

After enjoying the beautiful space at 42 Acres Shoreditch in July for the Fire retreat, I have booked the space again for the next event in this series. But while the space and the concept is the same, the element is totally different! Expect to work through a journey of movement, stillness and sound to open the hamstrings and connect us to our emotional wellbeing.

Motherheart founder Joanne Bradford fuses life-consultancy work with a variety of meditation, sound and emotional clearing healing techniques. Motherheart is dedicated to creating the space for you to clear out emotional blockages and discordant energies, so you can plug into your inner guidance and live a meaningful life that makes a difference to your world. Joanne will be joining us to close the session with her exquisite sound healing using quartz crystal healing bowls, working specifically on the heart and balancing the masculine/ feminine energies. 

A light breakfast will be provided and you will also be gifted with a goodie bag filled with some of my favourite things!

Schedule:

9am Welcome & Water Mandala Vinyasa Yoga Practice

10.15am light brunch and workshop

11.30 Yin and sound healing

1pm finish

Location: 42 Acres, Shoreditch

Earlybird is just £45, £55 full price

Earlier Event: July 28
3 Day 42 Acres Retreat, Somerset
Later Event: September 17
LAST 2 PLACES: Equinox Enlighten Retreat