FLOW INTO 2018

 

Let's Flow!

If you are feeling ready to get flowing, I've got a 40 minute class up on my YouTube channel which will help you to get moving and stay mindful as we move into the new year!

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#NOTIMETOWASTEINITIATIVE

This month, I have teamed up with my lovely friend Lotte to create an initiative all about reducing our waste. I am sharing the challenges and learnings and daily tips so you can try it to!

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UPCOMING EVENTS & RETREATS

In FebRuary this year I published my first book, MInd Body BOwl.

Keep Sharing your thoughts with me

#mindbodybook!

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RECIPES

LIFESTYLE & YOGA

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UPCOMING RETREATS

Thailand 27th Jan-3rd Feb 2018

Portugal 24th-29th April 2018

 

 

 
 
 
 
 
 
 
 
 

Follow ME @mind_Body_Bowl