The Elements Retreat - Part 2: Air

The Elements Retreat - Part 2: Air

from 10.00

Join me for part 2 of a 4 part elements-based day retreat series.

More information will follow, but for now just know that this will be a beautiful escape, allowing you to take time out to honour yourself. On this retreat we will honour the element of air,

Earlybird offer - Save £10

Add a copy of my book Mind Body Bowl to your booking and collect on the day with your goodie bag!

Schedule:

10-10.30am Welcome + Heart Opening Vinyasa Flow

10.15 Light Brunch

11.15 Workshop (TBC)

12.30 Yin and Sound Meditation

2pm Finish

Location: Blank100

100 De Beauvoir Road 

UNIT 5

N14EN LONDON

 

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