Element Day Retreat: Fire

Element Day Retreat: Fire

from 45.00

I'm so excited to be hosting a third elemental day retreat at the beautiful 42 Acres in Shoreditch. We will move through a dynamic twisting yoga practice to build fire in the body, before embarking on a creative workshop together. The session will close with a yin practice and sound healing to help you feel balanced, calm and connected to your personal power.

A light breakfast will be provided and you will also be gifted with a goodie bag filled with some of my favourite things!

Schedule:

9am Welcome & Fire Mandala Vinyasa Yoga Practice

10.15am light brunch and workshop

11.30 Yin and sound healing

1pm finish

Location: 42 Acres, Shoreditch

 

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