Video: 5 Tips for Your First Yoga Class

I know how daunting it is when you've never been to a class - for some people it can be enough to keep you away from a studio indefinitely. If you've never practiced yoga or have always just done it in the comfort of your own home, the idea of being in a room of strangers can be kind of scary! I really want to encourage as many people to get to classes as possible so I really hope these help!