Video - Keeping a Gratitude Journal

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“Be happy with who you are and what you do, and you can do anything you want.”― Steve Maraboli; Life, the Truth, and Being Free

This year I decided to commit to keeping a gratitude journal. It was something I had started to do a few times in the past, but never really kept it up for more than a few days. The more I read about the benefits of daily gratitude practise, the more I wanted to give it a proper try. Lots of you have asked me about gratitude and keeping a diary of it so I thought a video would be a great way to share it with you - I hope you like it!

[embed]https://youtu.be/by8qHXmnJuU[/embed]

As always, this lovely video was made by Will Sebastian. You can find him on instagram for behind the scenes snaps and more puns than you can laugh at @willsebastian

 

MindfulnessAnnie Clarke